Wellness Journal — Holistic Health Tips from Sian Rogers, Burgess Hill
Wellness Journal
Tips, insights and inspiration to support your holistic health and wellbeing
9 posts
Lomi Lomi Hawaiian Massage: What to Expect
Curious about Lomi Lomi Hawaiian massage? Discover this beautiful, flowing treatment — and how a 20-minute introductory session could be the perfect starting point for you.
Wivelsfield Wellness Event — Come and Find Me on 2nd August!
I attended the Wivelsfield Wellness Event myself last time and absolutely loved it — so this time I am coming as a therapist! Free entry, free soundbaths and a wonderful community of qualified practitioners. Come and find me on Saturday 2nd August for a Reiki infused mini facial or a seated Reiki infused Indian Head Massage.
New Treatments & a Little Summer Break
Three beautiful new treatments are now available to book — plus a note that I am taking a short holiday from 18th to 22nd June and back for appointments from 23rd June.
How to Prepare for Your Massage — and How to Make the Most of It Afterwards
A little preparation before your massage can make a real difference to how much you enjoy and benefit from your treatment. Here is everything you need to know — from what to wear to how to look after yourself once you leave.
Warm Bamboo Massage: An Old Favourite Getting a Fresh Start
I trained in warm bamboo massage over eight years ago and have all the equipment ready to go — and now I am completing a CPD refresher course to bring this wonderful treatment back to my clients across Burgess Hill and the surrounding area.
Thai Herbal Compress Massage: A Treatment I Am Truly Excited About
I am currently working towards my CPD qualification in Thai herbal compress massage — and I cannot wait to share this beautiful, ancient treatment with my clients in Burgess Hill and beyond.
The Art of Touch: Massage Oils, Wax and the Magic of Aromatherapy
Not all massage mediums are created equal. From nourishing carrier oils to vegan massage wax and the beautiful therapeutic blends from Absolute Aromas, here is a guide to what I use and why it matters.
Why I Love Holistic Therapy — And Why It Might Be Just What You Need
From the moment I qualified in massage over 20 years ago, I knew this was more than a career. Here I share my passion for holistic health and why I believe everyone deserves to feel truly well.
A Fresh Start: Welcome to My New Website
I am so excited to share my brand new website with you — a space that truly reflects my passion for holistic health, healing and the power of touch.